Little Baby: 4-16 weeks

SHOP PROGRAMS Free Preview

Course curriculum

1. Welcome
  FREE PREVIEW
2. Course Overview Video
1. Cot Position
2. SIDS
3. White Noise
4. Room Temperature and Dressing Your Baby
5. Darkness
6. Car Seat Safety and Sleep
7. Hurdles That Can Wake Your Baby
8. Thoughts on SNOO Cots
9. Moving Baby to their Own Room
10. FAQs - Sleep Environment
1. Swaddling General
2. Swaddling Video
3. Traditional wrap:
4. Angel wrap:
5. Hip Health
6. Safe Swaddling for Hips
7. Swaddles That Can Impact Sleep
8. Unswaddling
1. Intro to Wind & Burping
2. Wind Causes Video
3. Wind Signs Video
4. Wind Techniques Video
5. Hiccoughs/Hiccups
6. FAQs - Winding/Burping
1. Recognising Tired Signs
1. A General Guide to Awake Times
2. Managing Overtiredness
3. Tips for Keeping your Baby Awake During Feeds
4. Tips for Stretching your Baby's Awake Times
5. FAQs - Awake Times
1. Routine Intro
2. Sleep Required By Age
3. 4-6 Weeks Finding your Rhythm
4. Tips for Starting a Routine at 6 Weeks Old
5. Routine 6-12 weeks
6. Routine 12-16 weeks
7. The 'Perfect' Feed
8. Night Feeds
9. Dropping Night Feeds
10. Roll-over & Dream Feeds
11. Early Morning Waking Video
12. Early Morning Waking Tips
13. Power Naps for Early Morning Waking/Cat-Nappers
14. False Starts
15. Routines on-the-run
16. Assisted Naps
17. Should I Wake My Baby From Their Nap or in the Morning?
18. How to Navigate an Unplanned Nap
19. Routine for Babies Who Feed 3 Hourly
20. FAQs - Routine
1. Circadian Rhythms
2. How to Encourage Healthy Sleep Cycles
3. Babies Have 45 Minute Sleep Cycles
4. Linking Sleep Cycles
5. FAQs - Sleep Cycles
1. Intro
2. Settling & Calming Babies Video
3. Is it ok to rock or hold my baby to sleep?
4. 3x Sleep Settling Techniques
5. Witching Hours
6. General Thoughts on Pacifiers / Dummies
7. Resettling Techniques
8. Resettling Overnight
9. Couple Alignment
10. A Note on Crying
11. Colic, PURPLE Crying & Leaps
12. FAQs - Settling and Calming Babies
1. Unleash the potential of the non-breastfeeding parent
2. FAQs - Non-Breastfeeding Parents
1. Breastmilk & Formula Video
2. Pros and Cons Breast Vs Bottle
3. Selecting the correct teat
4. Selecting the correct formula
5. Breast Milk Storage Guidelines
1. What to Eat
2. What Not to Eat
3. Caffeine
4. Alcohol
5. Intolerances
1. Baby Feeding Cues
2. Positioning
3. Attachment
4. Supply vs Demand
5. The Foremilk / Hindmilk Quandary
1. Nipple Pain / Damage
2. Inverted / Flat / Short Nipples
3. Breast Fullness/Engorgement
4. Mastitis
5. Oversupply/Block feeding
6. Low Milk Supply
7. Expressing / Pumping
1. General Development 4-16 Weeks
2. A Note on The Wonder Weeks
3. Poo (stool, bowel action)
4. Tummy Time
5. What is a baby or infant growth chart?
6. What are centile charts?
7. Following growth curves
8. Dropping centiles in the first months of life
1. Vomits, Spills, Possets & Reflux
2. Happy Spitters
1. Important for your physical and mental health
1. Couple Alignment
2. Couple Strategies
3. A Word on Sleep Schools
4. Parents & Mental Health
5. Normal Mental Health Adjustment
6. The Baby Blues
7. Postnatal Depression (PND)
8. Postnatal Anxiety (PNA)
9. Postpartum Psychosis (PPP)
10. Which parents are at greater risk of perinatal mental health problems?
11. Perinatal Mental Health HELP
1. Bottle Rejection 101
2. Introducing Bottles - a How To Guide
3. Protecting Breastfeeding and Bottles
4. Which teat to choose
5. Paced Bottle Feeding
6. General Tips & Tricks For Success
1. Long Car Trips with Babies
2. Flying with babies
1. Cat-Napping
2. Managing Sickness & Sleep
3. Congestion
4. Eczema
5. Adjusting to Daylight Savings Changes
6. Parents worried about the "4 month sleep regression"
1. Research for those who want to dig deeper

About this course

$100.00
130 lessons
1 hour of video content

Little Baby: 4-16 weeks

Course curriculum

Little Baby: 4-16 weeks

1.1 Sleep environment

1.2 Swaddling

1.3 Wind & Burping

1.4 Tired signs

1.5 Awake times

1.6 Routine

1.7 Sleep cycles

1.8 Settling & Calming Babies

1.9 Role of dads & non breastfeeding parents

1.10 Breastmilk Vs Formula

1.11 Maternal nutrition

1.12 Babies & Milk

1.13 Managing Common Breastfeeding Problems

1.14 Development

1.15 Possets, Vomit, Spills & Reflux

1.16 Getting out of the house

1.17 Parental Wellbeing

1.18 Bottle Rejection

1.19 Travelling with Little Babies

1.20 Troubleshooting & Other

Evidence based research & clinical experience

About this course